Efectos de la utilización de mascarillas FFP2 sobre fuerza y resistencia en un programa de entrenamiento interválico de alta intensidad.
Tesis Materias > Educación física y el deporte Universidad Europea del Atlántico > Docencia > Trabajos finales de Grado Cerrado Español Con la aparición del virus SARS-CoV-2 y las medidas para tratar de evitar la propagación del mismo, el uso de mascarillas en el deporte se ha tornado obligatorio en la mayoría de comunidades autónomas. El objetivo del presente estudio fue evaluar cómo afecta el uso de mascarillas FFP2 durante un programa de entrenamiento interválico de alta intensidad (HIIT) individualizado de 5 semanas sobre el índice de fuerza reactiva (RSI) y el VO2max. El estudio se llevó a cabo con una muestra de 14 futbolistas de categoría primera regional amateur con una edad media de 22,5 ± 3,5 años , un peso medio de 74,02 ± 13,28 Kg y con un valor medio estimado de VO2max de 47,15 ± 3,85 mL/kg.m-1. La muestra fue dividida en dos subgrupos, el grupo control (GC) y el grupo experimental (GE) realizando ambos el mismo entrenamiento HIIT con la única diferencia de que el GE lo llevó a cabo utilizando una mascarilla FFP2 durante la totalidad de la intervención. Para conocer el VO2max de los deportistas se realizó un test 30-15 al inicio y al final del programa de entrenamiento y 14 días después del cese del mismo, a su vez, se evaluó el drop jump (DJ) de cada uno de los participantes antes y después de cada una de las sesiones para obtener el RSI. Los resultados no demuestran diferencias significativas entre el GC y el GE en cuanto a la mejora del VO2max ni variaciones en el RSI pre y post sesión, y, si bien, el HIIT es una estrategia eficaz para la mejora del VO2max, el uso de mascarilla no influye sobre los índices de fuerza reactiva ni provoca diferencias en la mejora del VO2max. metadata Palazuelos San Miguel, Javier y Pascual Martínez, Alberto mail javier.palazuelos@alumnos.uneatlantico.es, alberto.pascual@alumnos.uneatlantico.es (2021) Efectos de la utilización de mascarillas FFP2 sobre fuerza y resistencia en un programa de entrenamiento interválico de alta intensidad. Diploma thesis, Universidad Europea del Atlántico.
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Con la aparición del virus SARS-CoV-2 y las medidas para tratar de evitar la propagación del mismo, el uso de mascarillas en el deporte se ha tornado obligatorio en la mayoría de comunidades autónomas. El objetivo del presente estudio fue evaluar cómo afecta el uso de mascarillas FFP2 durante un programa de entrenamiento interválico de alta intensidad (HIIT) individualizado de 5 semanas sobre el índice de fuerza reactiva (RSI) y el VO2max. El estudio se llevó a cabo con una muestra de 14 futbolistas de categoría primera regional amateur con una edad media de 22,5 ± 3,5 años , un peso medio de 74,02 ± 13,28 Kg y con un valor medio estimado de VO2max de 47,15 ± 3,85 mL/kg.m-1. La muestra fue dividida en dos subgrupos, el grupo control (GC) y el grupo experimental (GE) realizando ambos el mismo entrenamiento HIIT con la única diferencia de que el GE lo llevó a cabo utilizando una mascarilla FFP2 durante la totalidad de la intervención. Para conocer el VO2max de los deportistas se realizó un test 30-15 al inicio y al final del programa de entrenamiento y 14 días después del cese del mismo, a su vez, se evaluó el drop jump (DJ) de cada uno de los participantes antes y después de cada una de las sesiones para obtener el RSI. Los resultados no demuestran diferencias significativas entre el GC y el GE en cuanto a la mejora del VO2max ni variaciones en el RSI pre y post sesión, y, si bien, el HIIT es una estrategia eficaz para la mejora del VO2max, el uso de mascarilla no influye sobre los índices de fuerza reactiva ni provoca diferencias en la mejora del VO2max.
| Tipo de Documento: | Tesis (Diploma) |
|---|---|
| Palabras Clave: | Entrenamiento deportivo, Fútbol amateur, Índice de fuerza reactiva, Restricción ventilatoria, Vo2max. |
| Clasificación temática: | Materias > Educación física y el deporte |
| Divisiones: | Universidad Europea del Atlántico > Docencia > Trabajos finales de Grado |
| Depositado: | 08 Oct 2021 23:55 |
| Ultima Modificación: | 26 Oct 2022 23:30 |
| URI: | https://repositorio.uneatlantico.es/id/eprint/304 |
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Introduction Cancer in older adults is often associated with functional limitations, geriatric syndromes, poor self-rated health, vulnerability, and frailty, and these conditions might worsen treatment-related side effects. Recent guidelines for patients with cancer during and after treatment have documented the beneficial effects of exercise to counteract certain side effects; however, little is known about the role of exercise during cancer treatment in older adults. Materials and Methods This is a multicentre randomised controlled trial in which 200 participants will be allocated to a control group or an intervention group (the sample size has been calculated to detect a clinical difference of 1 point in Short Physical Performance Battery (SPPB) score, assuming an α error of 0.05, a β error of 0.20, and a 10 % loss rate). Patients aged ≥70 years, diagnosed with any type of solid cancer and candidates for systemic treatment are eligible. Subjects in the intervention group are invited to participate in a 12-week supervised multicomponent exercise programme in addition to receiving usual care. Study assessments are conducted at baseline and three months. The primary outcome measure is physical function as assessed by the SPPB. Secondary outcome measures include comprehensive geriatric assessment scores (including social situation, basic and instrumental activities of daily living, cognitive function, depression, nutritional status, polypharmacy, geriatric syndromes, pain, and emotional distress), anthropometric characteristics, frailty status, physical fitness, physical activity, cognitive function, quality of life, fatigue, and nutritional status. Study assessments also include analysis of inflammatory, endocrine, and nutritional mediators in serum and plasma as potential frailty biomarkers at mRNA and protein levels and multiparametric flow cytometric analysis to measure immunosenescence markers on T and NK cells. Discussion This study seeks to extend our knowledge on exercise interventions during systemic anticancer treatment in patients over 70 years of age. Results from this research will guide the management of older adults during systemic treatment in hospitals seeking to enhance the standard of care.
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