El entrenamiento propioceptivo: efectos en deportistas con CAI. Revisión Sistemática.
Tesis Materias > Educación física y el deporte Universidad Europea del Atlántico > Docencia > Trabajos finales de Grado Cerrado Español La propiocepción es definida como la habilidad o capacidad que tiene un sujeto para, a través de diferentes mecanorreceptores, determinar la posición del cuerpo y los movimientos del mismo en el espacio, factores claves en la estabilidad corporal. Para entrenar dicha habilidad se utiliza el entrenamiento propioceptivo, que se compone de diferentes ejercicios y acciones para trabajar la misma. La inestabilidad crónica de tobillo suele causar déficits propioceptivos, por lo que es muy común que para paliar esos efectos se prescriba entrenamiento propioceptivo. En esta revisión sistemática, el objetivo principal que se tuvo era el de analizar y clarificar las diferentes estrategias propioceptivas que existen, y que estas puedan ayudar en la readaptación y return to play en personas con inestabilidad crónica de tobillo que fuesen físicamente activas. Para ello se utilizaron 3 bases de datos: PubMed, PEDro, y Dialnet. Escogiendo únicamente estudios de ensayos clínicos y ensayos clínicos aleatorizados que estuviesen escritos en castellano o inglés y que no tuviesen más de 10 años de antigüedad, obteniéndose finalmente 11 estudios que cumplían con las características de esta revisión. Los resultados más relevantes que se obtuvieron fueron que un 63,63% de los estudios reflejaban una mejora en la disminución de inestabilidad y una mejora en el equilibrio, siendo la mejora en el estático un 45,45% y en el dinámico un 36,36%. Finalmente, se concluyó en que el entrenamiento propioceptivo es una gran herramienta para la mejora de los déficits propioceptivos en sujetos con inestabilidad crónica de tobillo; sin embargo, se sigue poniendo demasiado el foco en la rehabilitación con estrategias de mecanismo feedback y no tanto en la readaptación con mecanismos de feedforward, fase clave para el return to play o vuelta a la actividad física o deportiva y para la completa recuperación de la patología. metadata Mazón Arce, Manuel mail manuel.mazon@alumnos.uneatlantico.es (2021) El entrenamiento propioceptivo: efectos en deportistas con CAI. Revisión Sistemática. Diploma thesis, Universidad Europea del Atlántico.
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La propiocepción es definida como la habilidad o capacidad que tiene un sujeto para, a través de diferentes mecanorreceptores, determinar la posición del cuerpo y los movimientos del mismo en el espacio, factores claves en la estabilidad corporal. Para entrenar dicha habilidad se utiliza el entrenamiento propioceptivo, que se compone de diferentes ejercicios y acciones para trabajar la misma. La inestabilidad crónica de tobillo suele causar déficits propioceptivos, por lo que es muy común que para paliar esos efectos se prescriba entrenamiento propioceptivo. En esta revisión sistemática, el objetivo principal que se tuvo era el de analizar y clarificar las diferentes estrategias propioceptivas que existen, y que estas puedan ayudar en la readaptación y return to play en personas con inestabilidad crónica de tobillo que fuesen físicamente activas. Para ello se utilizaron 3 bases de datos: PubMed, PEDro, y Dialnet. Escogiendo únicamente estudios de ensayos clínicos y ensayos clínicos aleatorizados que estuviesen escritos en castellano o inglés y que no tuviesen más de 10 años de antigüedad, obteniéndose finalmente 11 estudios que cumplían con las características de esta revisión. Los resultados más relevantes que se obtuvieron fueron que un 63,63% de los estudios reflejaban una mejora en la disminución de inestabilidad y una mejora en el equilibrio, siendo la mejora en el estático un 45,45% y en el dinámico un 36,36%. Finalmente, se concluyó en que el entrenamiento propioceptivo es una gran herramienta para la mejora de los déficits propioceptivos en sujetos con inestabilidad crónica de tobillo; sin embargo, se sigue poniendo demasiado el foco en la rehabilitación con estrategias de mecanismo feedback y no tanto en la readaptación con mecanismos de feedforward, fase clave para el return to play o vuelta a la actividad física o deportiva y para la completa recuperación de la patología.
| Tipo de Documento: | Tesis (Diploma) |
|---|---|
| Palabras Clave: | Equilibrio postural, Retroalimentación sensorial, Rehabilitación, Ejercicio, Salud, Vuelta al deporte, Kinestesia. |
| Clasificación temática: | Materias > Educación física y el deporte |
| Divisiones: | Universidad Europea del Atlántico > Docencia > Trabajos finales de Grado |
| Depositado: | 07 Oct 2021 23:55 |
| Ultima Modificación: | 07 Oct 2021 23:55 |
| URI: | https://repositorio.uneatlantico.es/id/eprint/316 |
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