Propuesta de un entrenamiento de fuerza con aumento de apoyo en el primer metatarso y su influencia en el valgo dinámico de rodilla en jugadores de fútbol juveniles
Tesis Materias > Educación física y el deporte Universidad Europea del Atlántico > Docencia > Trabajos finales de Máster Cerrado Español Introducción/Objetivo: El valgo dinámico de rodilla es una alteración biomecánica del miembro inferior que se observa en un plano frontal, donde se da un colapso medial de la rodilla con respecto a la línea media del cuerpo, estando involucradas estructuras desde el pie y hasta la cadera. Esta alteración ha sido mencionada como la principal causa de lesiones de ligamento cruzado anterior y síndrome patelofemoral. El objetivo de esta investigación es brindar una propuesta de entrenamiento en jugadores de fútbol jóvenes para la corrección del valgo dinámico de rodilla mediante un aumento de apoyo en el primer metatarso para controlar la pronación del pie.Métodos: se incluyeron 24 jugadores de fútbol élite con edades entre 12 – 14 años del Deportivo Saprissa en Costa Rica. Se analizó el valgo dinámico de rodilla mediante el software Kinovea y se analizaron cambios de presión en el pie mediante una baropodometría. También se realizó la prueba del single leg hop test para la evaluación de las asimetrías en miembros inferiores. Posterior a 4 semanas donde se intervino en 2 de los 3 grupos con un entrenamiento de fuerza, y 2 de los grupos con el uso de una cuña de 3 mm en la cabeza del primer metatarso, se realizó una reevaluación.Resultados: se encontraron resultados significativos en el valgo dinámico de rodilla en la pierna dominante en todos los grupos (p < 0,011), para la pierna no dominante los cambios no fueron significativos (p = 0,779). No hubo diferencia entre los grupos en la disminución del valgo de rodilla. Tampoco se encontraron diferencias en las presiones plantares en el primer y segundo metatarso en ninguno de los dos pies.Conclusiones: No se encontraron diferencias significativas en el valgo de rodilla en el grupo que realizó el entrenamiento de fuerza con la utilización de la cuña en el primer metatarso. El grupo de cuña fue el que obtuvo mayores cambios en el post test del kinovea.Los mayores cambios se observaron en la pierna dominante. metadata Herra Chaves, Anthony mail tonyherra93@gmail.com (2022) Propuesta de un entrenamiento de fuerza con aumento de apoyo en el primer metatarso y su influencia en el valgo dinámico de rodilla en jugadores de fútbol juveniles. Masters thesis, SIN ESPECIFICAR.
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Introducción/Objetivo: El valgo dinámico de rodilla es una alteración biomecánica del miembro inferior que se observa en un plano frontal, donde se da un colapso medial de la rodilla con respecto a la línea media del cuerpo, estando involucradas estructuras desde el pie y hasta la cadera. Esta alteración ha sido mencionada como la principal causa de lesiones de ligamento cruzado anterior y síndrome patelofemoral. El objetivo de esta investigación es brindar una propuesta de entrenamiento en jugadores de fútbol jóvenes para la corrección del valgo dinámico de rodilla mediante un aumento de apoyo en el primer metatarso para controlar la pronación del pie.Métodos: se incluyeron 24 jugadores de fútbol élite con edades entre 12 – 14 años del Deportivo Saprissa en Costa Rica. Se analizó el valgo dinámico de rodilla mediante el software Kinovea y se analizaron cambios de presión en el pie mediante una baropodometría. También se realizó la prueba del single leg hop test para la evaluación de las asimetrías en miembros inferiores. Posterior a 4 semanas donde se intervino en 2 de los 3 grupos con un entrenamiento de fuerza, y 2 de los grupos con el uso de una cuña de 3 mm en la cabeza del primer metatarso, se realizó una reevaluación.Resultados: se encontraron resultados significativos en el valgo dinámico de rodilla en la pierna dominante en todos los grupos (p < 0,011), para la pierna no dominante los cambios no fueron significativos (p = 0,779). No hubo diferencia entre los grupos en la disminución del valgo de rodilla. Tampoco se encontraron diferencias en las presiones plantares en el primer y segundo metatarso en ninguno de los dos pies.Conclusiones: No se encontraron diferencias significativas en el valgo de rodilla en el grupo que realizó el entrenamiento de fuerza con la utilización de la cuña en el primer metatarso. El grupo de cuña fue el que obtuvo mayores cambios en el post test del kinovea.Los mayores cambios se observaron en la pierna dominante.
| Tipo de Documento: | Tesis (Masters) |
|---|---|
| Palabras Clave: | Valgo rodilla, fuerza, fútbol, primer metatarso |
| Clasificación temática: | Materias > Educación física y el deporte |
| Divisiones: | Universidad Europea del Atlántico > Docencia > Trabajos finales de Máster |
| Depositado: | 15 Abr 2024 23:30 |
| Ultima Modificación: | 15 Abr 2024 23:30 |
| URI: | https://repositorio.uneatlantico.es/id/eprint/2776 |
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