eprintid: 65 rev_number: 8 eprint_status: archive userid: 2 importid: 0 dir: disk0/00/00/00/65 datestamp: 2021-05-31 14:17:16 lastmod: 2022-03-03 23:55:06 status_changed: 2021-05-31 14:17:16 type: article succeeds: 0 commentary: 0 metadata_visibility: show item_issues_count: 0 sword_depositor: 0 creators_name: Rey, Ezequiel creators_name: Padrón-Cabo, Alexis creators_name: Barcala-Furelos, Roberto creators_name: Casamichana Gomez, David creators_name: Romo-Pérez, Vicente creators_id: creators_id: creators_id: creators_id: david.casamichana@uneatlantico.es creators_id: title: Practical Active and Passive Recovery Strategies for Soccer Players ispublished: pub subjects: uneat_dp divisions: uneatlantico_produccion_cientifica full_text_status: none keywords: Regeneration; Warm-down; Fatigue; Coool down abstract: As a result of training and competition load in soccer, the majority of the body's physiological systems are stressed. To accelerate the recovery process and enhance performance in soccer, different postexercise recovery modes have been suggested and are broadly classified into 2 categories: active recovery or passive recovery. despite the popularity, there is a lack of scientific evidence for the validity of these recovery interventions: This review summarizes the evidence base for using active recovery, cold water immersion, whole-body vibration, neuromuscular electrical stimulation, and compression garments, as exercise recovery aids in soccer, and where possible, provides practical recommendations regarding usage. date: 2018 date_type: published publication: Strength & Conditioning Journal volume: 40 number: 3 pagerange: 45-57 pages: 0 id_number: doi:10.1519/SSC.0000000000000247 refereed: TRUE issn: 1524-1602 official_url: http://doi.org/10.1519/SSC.0000000000000247 num_pieces: 0 gscholar_impact: 0 gscholar_datestamp: 0000-00-00 00:00:00 access: close language: en citation: Artículo Materias > Educación física y el deporte Universidad Europea del Atlántico > Investigación > Producción Científica Cerrado Inglés As a result of training and competition load in soccer, the majority of the body's physiological systems are stressed. To accelerate the recovery process and enhance performance in soccer, different postexercise recovery modes have been suggested and are broadly classified into 2 categories: active recovery or passive recovery. despite the popularity, there is a lack of scientific evidence for the validity of these recovery interventions: This review summarizes the evidence base for using active recovery, cold water immersion, whole-body vibration, neuromuscular electrical stimulation, and compression garments, as exercise recovery aids in soccer, and where possible, provides practical recommendations regarding usage. metadata Rey, Ezequiel; Padrón-Cabo, Alexis; Barcala-Furelos, Roberto; Casamichana Gomez, David y Romo-Pérez, Vicente mail SIN ESPECIFICAR, SIN ESPECIFICAR, SIN ESPECIFICAR, david.casamichana@uneatlantico.es, SIN ESPECIFICAR (2018) Practical Active and Passive Recovery Strategies for Soccer Players. Strength & Conditioning Journal, 40 (3). pp. 45-57. ISSN 1524-1602