TY  - JOUR
VL  - 40
UR  - http://doi.org/10.1519/SSC.0000000000000247
SN  - 1524-1602
N2  - As a result of training and competition load in soccer, the majority of the body's physiological systems are stressed. To accelerate the recovery process and enhance performance in soccer, different postexercise recovery modes have been suggested and are broadly classified into 2 categories: active recovery or passive recovery. despite the popularity, there is a lack of scientific evidence for the validity of these recovery interventions: This review summarizes the evidence base for using active recovery, cold water immersion, whole-body vibration, neuromuscular electrical stimulation, and compression garments, as exercise recovery aids in soccer, and where possible, provides practical recommendations regarding usage.
JF  - Strength & Conditioning Journal
Y1  - 2018///
IS  - 3
SP  - 45
A1  - Rey, Ezequiel
A1  - Padrón-Cabo, Alexis
A1  - Barcala-Furelos, Roberto
A1  - Casamichana Gomez, David
A1  - Romo-Pérez, Vicente
AV  - none
KW  - Regeneration; Warm-down; Fatigue; Coool down
ID  - uneatlantico65
TI  - Practical Active and Passive Recovery Strategies for Soccer Players
EP  - 57
ER  -