relation: http://repositorio.uneatlantico.es/id/eprint/65/
canonical: http://repositorio.uneatlantico.es/id/eprint/65/
title: Practical Active and Passive Recovery Strategies for Soccer Players
creator: Rey, Ezequiel
creator: Padrón-Cabo, Alexis
creator: Barcala-Furelos, Roberto
creator: Casamichana Gomez, David
creator: Romo-Pérez, Vicente
subject: Educación física y el deporte
description: As a result of training and competition load in soccer, the majority of the body's physiological systems are stressed. To accelerate the recovery process and enhance performance in soccer, different postexercise recovery modes have been suggested and are broadly classified into 2 categories: active recovery or passive recovery. despite the popularity, there is a lack of scientific evidence for the validity of these recovery interventions: This review summarizes the evidence base for using active recovery, cold water immersion, whole-body vibration, neuromuscular electrical stimulation, and compression garments, as exercise recovery aids in soccer, and where possible, provides practical recommendations regarding usage.
date: 2018
type: Artículo
type: PeerReviewed
identifier:   Artículo Materias > Educación física y el deporte <http://repositorio.uneatlantico.es/view/subjects/uneat=5Fdp.html> Universidad Europea del Atlántico > Investigación > Producción Científica <http://repositorio.uneatlantico.es/view/divisions/uneatlantico=5Fproduccion=5Fcientifica.html> Cerrado Inglés As a result of training and competition load in soccer, the majority of the body's physiological systems are stressed. To accelerate the recovery process and enhance performance in soccer, different postexercise recovery modes have been suggested and are broadly classified into 2 categories: active recovery or passive recovery. despite the popularity, there is a lack of scientific evidence for the validity of these recovery interventions: This review summarizes the evidence base for using active recovery, cold water immersion, whole-body vibration, neuromuscular electrical stimulation, and compression garments, as exercise recovery aids in soccer, and where possible, provides practical recommendations regarding usage. metadata Rey, Ezequiel; Padrón-Cabo, Alexis; Barcala-Furelos, Roberto; Casamichana Gomez, David y Romo-Pérez, Vicente mail SIN ESPECIFICAR, SIN ESPECIFICAR, SIN ESPECIFICAR, david.casamichana@uneatlantico.es, SIN ESPECIFICAR       (2018) Practical Active and Passive Recovery Strategies for Soccer Players.  Strength & Conditioning Journal, 40 (3).  pp. 45-57.  ISSN 1524-1602     
relation: http://doi.org/10.1519/SSC.0000000000000247
relation: doi:10.1519/SSC.0000000000000247
language: en