relation: http://repositorio.uneatlantico.es/id/eprint/5337/ canonical: http://repositorio.uneatlantico.es/id/eprint/5337/ title: Central and Peripheral Fatigue in Recreational Trail Runners: A Pilot Study creator: Muñoz-Pérez, Iker creator: Varela-Sanz, Adrián creator: Lago-Fuentes, Carlos creator: Navarro-Patón, Rubén creator: Mecías-Calvo, Marcos subject: Educación física y el deporte description: Background: Understanding fatigue mechanisms is crucial for exercise performance. However, scientific evidence on non-invasive methods for assessing fatigue in trail running competitions is scarce, especially when vertical kilometer trail running races (VK) are considered. The main purpose of this study was to assess the autonomic nervous system (ANS) activity (i.e., central fatigue) and the state of muscle activation (i.e., peripheral fatigue) before and after a VK competition. Methods: A cross-sectional pilot study was performed. After applying inclusion/exclusion criteria, 8 recreational male trail runners (31.63 ± 7.21 yrs, 1.75 m ± 0.05 m, 70.38 ± 5.41 kg, BMI: 22.88 ± 0.48, running experience: 8.0 ± 3.63 yrs, weekly training volume: 58.75 ± 10.35 km) volunteered to participate and were assessed for both central (i.e., via heart rate variability, HRV) and peripheral (via tensiomyography, TMG) fatigue before and after a VK race. Results: After the VK, resting heart rate, RMSSD (p = 0.01 for both) and SDNN significantly decreased (p = 0.02), while the stress score and the sympathetic-parasympathetic ratio increased (p = 0.01 and p = 0.02, respectively). The TMG analyses suggest that runners already suffered peripheral fatigue before the VK and that 20–30 min are enough for muscular recovery after the race. In summary, our data suggest that participants experienced a pre-competition fatigue status. Further longitudinal studies are necessary to investigate the mechanisms underlying fatigue during trail running races, while training periodization and tapering strategies could play a key role for minimizing pre-competition fatigue status. date: 2022-12 type: Artículo type: PeerReviewed format: text language: en rights: cc_by_4 identifier: http://repositorio.uneatlantico.es/id/eprint/5337/1/ijerph-20-00402.pdf identifier: Artículo Materias > Educación física y el deporte Universidad Europea del Atlántico > Investigación > Producción Científica Abierto Inglés Background: Understanding fatigue mechanisms is crucial for exercise performance. However, scientific evidence on non-invasive methods for assessing fatigue in trail running competitions is scarce, especially when vertical kilometer trail running races (VK) are considered. The main purpose of this study was to assess the autonomic nervous system (ANS) activity (i.e., central fatigue) and the state of muscle activation (i.e., peripheral fatigue) before and after a VK competition. Methods: A cross-sectional pilot study was performed. After applying inclusion/exclusion criteria, 8 recreational male trail runners (31.63 ± 7.21 yrs, 1.75 m ± 0.05 m, 70.38 ± 5.41 kg, BMI: 22.88 ± 0.48, running experience: 8.0 ± 3.63 yrs, weekly training volume: 58.75 ± 10.35 km) volunteered to participate and were assessed for both central (i.e., via heart rate variability, HRV) and peripheral (via tensiomyography, TMG) fatigue before and after a VK race. Results: After the VK, resting heart rate, RMSSD (p = 0.01 for both) and SDNN significantly decreased (p = 0.02), while the stress score and the sympathetic-parasympathetic ratio increased (p = 0.01 and p = 0.02, respectively). The TMG analyses suggest that runners already suffered peripheral fatigue before the VK and that 20–30 min are enough for muscular recovery after the race. In summary, our data suggest that participants experienced a pre-competition fatigue status. Further longitudinal studies are necessary to investigate the mechanisms underlying fatigue during trail running races, while training periodization and tapering strategies could play a key role for minimizing pre-competition fatigue status. metadata Muñoz-Pérez, Iker; Varela-Sanz, Adrián; Lago-Fuentes, Carlos; Navarro-Patón, Rubén y Mecías-Calvo, Marcos mail iker.munoz@uneatlantico.es, SIN ESPECIFICAR, carlos.lago@uneatlantico.es, SIN ESPECIFICAR, marcos.mecias@uneatlantico.es (2022) Central and Peripheral Fatigue in Recreational Trail Runners: A Pilot Study. International Journal of Environmental Research and Public Health, 20 (1). p. 402. ISSN 1660-4601 relation: http://doi.org/10.3390/ijerph20010402 relation: doi:10.3390/ijerph20010402 language: en