?url_ver=Z39.88-2004&rft_id=10.15359%2Fmhs.22-1-19526&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.au=Charda+Colina%2C+Andrea&rft.aufirst=Andrea&rft.aulast=Charda+Colina&rft.date=Junio+2025&rft.volume=22&rft.title=MHSalud&rft.pages=275-294&rft.issue=1&rft.atitle=Effects+on+frailty+and+cognitive+decline+in+individuals+over+65+years+after+participating+in+a+multicomponent+exercise+program%3A+A+systematic+review&rft.genre=article